A BIT ABOUT ME
Based in Stirling I am a Level 3 Triathlon coach offering flexible coaching services that fit your individual needs for running, swimming, cycling, all three or just "get fit".
Whether that be:-
one to one coaching
bespoke training plans
generic training plans
event specific training plans
PROFESSIONAL MULTISPORT COACH
ACE YOUR GOAL WITH RJHCOACH
Personal Fitness, Endurance and Triathlon coaching from a Level 3 qualified Triathlon Coach, offering One to One Coaching and Group coaching for all levels of ability.
Enabling you to Reach your Goal
I cater for athletes of all ages and experience levels.
So whether you are working on a particular aspect or discipline or would like to improve your overall fitness or performance, you’ve got many options to choose from. Here are some of the bespoke services I offer, please check them out and contact me for more detail.
PERSONAL TRAINING PLANS & COACHING
Initial meeting to discuss goals/objectives and annual training plan creation.
Weekly online programme with session analysis by coach. Weekly contact with coach
Periodic Review Meeting
1 to 1 COACHING
Individual 1:1 coaching for improving any aspect of running, cycling or swimming, triathlon.
Contact me today for more information or to discuss your requirements.