A BIT ABOUT ME
Based in Stirling I am a Level 3 Triathlon coach offering flexible coaching services that fit your individual needs for running, swimming, cycling, all three or just "get fit".
Whether that be:-
one to one coaching
bespoke training plans
generic training plans
event specific training plans
group coaching
PROFESSIONAL MULTISPORT COACH
ACE YOUR GOAL WITH RJHCOACH
Personal Fitness, Endurance and Triathlon coaching from a Level 3 qualified Triathlon Coach, offering One to One Coaching and Group coaching for all levels of ability.
MY SERVICES
Enabling you to Reach your Goal
I cater for athletes of all ages and experience levels.
So whether you are working on a particular aspect or discipline or would like to improve your overall fitness or performance, you’ve got many options to choose from. Here are some of the bespoke services I offer, please check them out and contact me for more detail.
PERSONAL TRAINING PLANS & COACHING
Initial meeting to discuss goals/objectives and annual training plan creation.
Weekly online programme with session analysis by coach. Weekly contact with coach
Periodic Review Meeting
1 to 1 COACHING
Individual 1:1 coaching for improving any aspect of running, cycling or swimming, triathlon.
Contact me today for more information or to discuss your requirements.